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August 2019

What triggers sciatic nerve painSciatica is a serious condition and it should be treated as such. You should know what triggers sciatica, as well as how long sciatica can last and how to treat it. 

Chiropractors are well known for helping people find relief from migraines, and even helping individuals lose weight through regular chiropractic procedures. But, chiropractors usually specialize in treating various back issues, sciatica included. We’ll tell you how Mission Valley chiropractic in San Diego, CA can alleviate your sciatica problems. 

What triggers sciatic nerve pain?

Sciatica can be a really painful and debilitating condition, especially if left untreated. Most people simply ignore the pain until it worsens, and only then do they seek help. However, the World Federation of Chiropractic insists that you visit a professional right away.

Sure, it sounds a bit panicky, but once you learn what actually causes sciatica, you won’t be so quick to dismiss the symptoms.

Common causes of sciatica

The most common cause of sciatic pain is a herniated disk that is located in your lower or lumbar spine. Vertebrae, the bones of your spine, are separated by these disks made of a type of connective tissue.

Once one of these disks starts getting worn out, it becomes herniated, thus placing pressure on all the nerves surrounding it. And, when this happens, you start experiencing pain.

So, as you can see, sciatica is not a simple condition. Yes, it manifests as pain you can, to an extent, try to ignore or work around, but it is a serious problem and it has to be treated by a medical or a chiropractic professional.

Can you be put on bed rest for sciatica?

You can, but not by a professional chiropractor or anybody else who knows what they’re doing. We don’t mean to sound harsh, but being put on bed rest for sciatica is one of the worst courses of action you could take. Why?

We’ll explain, but let’s first say this – having a day or two of bed rest in cases of extreme pain can be beneficial in terms of allowing your body to recuperate from that pain. Longer than that, and you risk worsening your condition.

By lying in your bed you only risk further worsening your condition. Bed rest will only cause your muscles to deteriorate rapidly, thus, decreasing your chances of a quick recovery, and increasing pain that stems from your body not having enough strength to compensate for the herniated disk.

The weaker your back muscles become, the tougher it will be for you to deal with your sciatica pain and it will become more difficult to walk the path to recovery adequately. You need to be as strong as you can to battle sciatica, and bed rest will not make you so.

Can chiropractors cure sciatica?

Chiropractors can massively help with sciatica. They can improve your overall physical fitness, boost your body’s ability to respond to the pain, and treat the underlying cause of the condition effectively.

Many individuals who seek out help from a chiropractor for their problems stemming from sciatica find relief rather quickly, and continue treatments for as long as they need them. So yes, chiropractors can treat sciatica quite successfully.

How do chiropractors treat sciatica?

There are several methods chiropractors employ when treating patients with sciatica, and here are the four most common ones.Can you be put on bed rest for sciatica

  1. Ice therapy – This type of treatment greatly reduces inflammatory processes and puts sciatic pain back in your control.
  2. Ultrasound – The ultrasound technique produces heat through sound waves and penetrates the soft tissue of the patient, thus, increasing circulation and reducing swelling, stiffness, cramping and muscle spasms.
  3. TENS – Transcutaneous electrical nerve stimulation unit is a device that sends electrical currents of varying intensities through your muscles to reduce acute pain and control muscle spasms. 
  4. Spinal manipulation – At the very core of every chiropractic treatment lie chiropractic adjustments.This is the most important part of every chiropractic procedure, helping to put the misaligned vertebral bodies back into position, treating the very cause of sciatica.

“Who are the best chiropractors in Mission Valley I can turn to?”

The finest chiropractic practice in Mission Valley, San Diego, CA is definitely the Fix Body Chiropractor Group – a team of seasoned chiropractic professionals who have spent years helping others with the same sciatica issues you are facing today. If you want to hike through Mission Trails Regional Park as you did before this condition, come to our clinic for a free consultation.