Small changes make all the difference when it comes to your health and wellness. But maybe you don't know what those changes are, which ones will be best for you, or who to go to for the most reliable information. Our RESTART Program takes a systematic approach to health care; one that doesn't simply treat symptoms, but that addresses the core causes of your issues.
Each person's program will look different because we customize each plan for your specific needs, your goals, and most importantly, your lifestyle. Plans are only effective if you actually do them. So we make sure we set goals and expectations that are achievable, and keep you motivated the whole way through. We also take an educative approach to everything we do, so you feel confident in your choices long after your program concludes.
Whether you're ready to make the changes that lead to a healthier life, or you're taking a preventive approach to your health care, we'd love to meet you and create a program that works with your life.
The team at Fix Body Group are your partners, your advocates and your cheerleaders. We’re here to educate, to help make it fun, and to keep you accountable the whole way through. Because with a systematic program customized for your specific needs and lifestyle, we can get you to a place of positive health and wellness. Get on a path toward a healthier life.
The first step of our RESTART Program is to give your organs a break. We’ll guide you through a gentle cleanse so your organs can heal and repair, which promotes function and allows them to take in nutrition correctly.
Your personalized nutrition plan teaches you which foods promote growth and repair, and which wreak havoc on the body. Armed with knowledge, you can make the right choices to help you fuel your body so you can achieve your goals.
Customized for your body, you’ll learn how to exercise and move in a way that stimulates your hormones, enhances your mood, helps you sleep, and gets you results that last.
With proper testing, we can see what’s happening inside your body and find any issues or imbalances. This information, combined with Detox, Nutrition, and Fitness, allows you to take control of your internal chemistry and unlock your true potential.
We know change can be hard, but we never ask you to do it alone. Your mentor will encourage you through the tough parts, hold you accountable to your commitment, and be there to listen whenever you need. With guidance and support from those who have been there, you can sidestep setbacks and create lasting change.