Healthy Life

48 Hour Fasting Guide

If you've ever tried fasting before, you know it's no piece of cake... pun absolutely intended. That's why we at Fix Body Group put together the following guide to help you get through your 48 hour fast. From how to prep beforehand and tips for powering through it, you should feel like you could go another 48 hours after you're done.

Good luck!

The benefits of fasting are plentiful. For more tips and tricks on fasting, please contact us at Fix Body Group.

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