18
May 2015

Do you want to get fit, stay fit, and make friends along the way? We offer a new way to get into the best shape of your life, and have fun while doing it!

We started our boot camps as a way to help people change their mindset about exercise. If you want to get in shape and quickly, then our camps are the way to do it.

  • The workout is ever changing; no two days will be the same, and a majority of the time, neither will the instructor. This is about variety.
  • Optional Body Fat assessment prior to and at the conclusion of camp. Our body fat is done using ultra sound.
  • Camps are taught to the fittest person in class, but we offer modifications and lower impact version of each exercise.
  • Activities may be indoors or outdoors (prepare for both, even in inclement weather. )
  • Receive one complimentary chiropractic adjustment or soft tissue treatment per week during the duration of camp.
  • Those with 80% or better attendance will receive a limited edition shirt.
  • Happy hour and awards at the conclusion of camp. Fellow campers vote for “Most Improved” and “Most Inspirational

Camp Size 25 max.| Camp Duration: 4 weeks | 3x or 2x a week

2015 Camp Dates:

May 25 -June 19 (in session now! Join for a prorated price)

June 29 – July 24

Aug 3 – Aug 28

Sep 7 – Oct 2

Oct 12 – Nov 6

Nov 16 – Dec 11

18
May 2015

Private camps work exactly like our traditional fitness camps, but we come to you. Get your friends or group together and we do the rest.

Learn More…

18
May 2015

This camp is not for the faint of heart. This one is TOUGH! Level 10 Camps are designed to challenge the fittest of the fit, campers will be pushed to their physical and metal limits with every workout.

Those that wish to attend a Level 10 Camp will need to have finished at least 3 prior boot camps and/or test out with one of our instructors. Requirements include, but are not limited to: 7:30 minute mile, ability to complete 40 pushups with perfect form, complete 40 burpee’s within 1 minute.

  • Camp instructors are active duty military..
  • The workout is ever changing; no two days will be the same. This is about variety.
  • Optional Body Fat assessment prior to and at the conclusion of camp. Our body fat is done using ultra sound.
  • Camps are taught to the fittest person in class.
  • Activities may be indoors or outdoors (prepare for both, even in inclement weather. )
  • Receive one complimentary chiropractic adjustment or soft tissue treatment per week during the duration of camp.
  • Camp meets at a remove location instead of the Fix Body Group office.
  • Those with 80% or better attendance will receive a limited edition shirt.
  • Happy hour and awards at the conclusion of camp.

Camp Duration: 4 weeks | 2x or 3x a week

14
May 2015

Are you training for a Marathon or maybe you want to run your first 5K. This is for you.

Learn More…

13
May 2015
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12
May 2015

We are sure you have some questions before camp. And here are some answers.

What is a typical workout like? With our camp, no workout is typical. Everyday at camp is different, and we make sure to rotate the instructors as well. This ensures that you remain engaged in camp and are always craving to see what challenge is next. We  teach to the fittest person in camp, so you can be sure that this will be an exciting challenge for you as well.

I am worried, What if  I am not able to do all the exercises? Yes, camp is designed to be tough, however, we always offer a modified or low impact version of the camp. This is about you reaching your personal best. For some, that is leading the pack, while for others, the first goals is to keep moving for the hour!

Do you yell at campers like the military? No. We encourage our campers to do their personal best, whatever level they may be at. That is different and unique for everyone. The camps are designed for positive motivate and camaraderie with your fellow campers. Verbal abuse is not our means to motivate.

Can I bring  friend? Absolutely. We love when friends or family join in the fun. Please have them get there a few minutes early to fill out a waiver. Guests are allowed one visit per camp.

What should I bring with me to camps? Bring a towel, water bottle and a can do attitude!

Do you have a place to lave my bag and keys? Yes, we do. Our camps always begin and end at our office. We have a space inside for you to leave stuff where our reception team is staffed.

I am going to miss my scheduled camp time, can I attend another? While we encourage you to stay with your group, an occasional switch is ok but please try to let the staff know ahead of time.

It looks like it may rain, is camp still on? Our camps are indoor/outdoor camps. You should always be prepared to go outside, even in the rain.

Who can attend camps? Anyone. If you are under 18 you will need a parents signature. Don’t think that you need to get more fit before beginning. That’s like saying you want to wash your car before you take it to the car wash. This is for you!

What else do I receive with camp? You get a complimentary chiropractic adjustment or soft tissue treatments each week. You receive a printed photo of you and your camps (don’t miss photo day), a t shirt if you attend 80% of camp, and at the end, all camps get together for a celebratory happy hour!

01
May 2015

Fix Personal Trainers provide personalized attention, professional instruction, and exercise programming to each client to maximize the client’s health, fitness, and wellness goals.

NO SALES GOALS!

 

Qualifications/Experience:

●          Personal Training experience

●          Availability for full time employment

●          Understand principles of physical fitness, proper exercise technique and programming.

●          Ability to communicate clearly and concisely, both verbally and in writing.

●          Adjust and operate fitness equipment.

 

Certifications/Education Level:

●          High School Diploma or GED required

●          CPR and Automated External Defibrillator (AED) certification (preferred)

●          Approved Personal Training Certification or Degree in related field required

 

Compensation package:

Competitive per session rate + Bonus structure, 401k after one year of employment.

Fix also offers extensive top tier in house education

 

If you are interested in this opportunity, please submit your resume with a photo to Careers@FixBodyGroup.com (attached in Word or PDF format). Those with a photo will be reviewed first.

25
Apr 2015

The Feldenkrais Method® of movement education stands alone as a gentle, yet rigorous means to improve movement and self-limiting postural habits. Gg is here to provide individual hands-on sessions called Functional Integration® as well as Awareness through Movement® group classes.

Functional Integration (FI)®

Individual appointments with Gg will help you learn new patterns of coordination while reducing muscular tension and pain, improved balance, power, flexibility, and calm. During a session, the student lies comfortably on a table, fully clothed, while the practitioner uses his or her hands to show them new options in movement of which they may be unaware.

Awareness through Movement (ATM)® classes

Students are verbally guided through movement sequences in order to gain awareness and refine the ‘how’ of basic functional movements such as reaching, sitting, bending, and walking. Founded on principles of biophysics and neuroplasticity, it is safe and helpful for people of all abilities. Students often report feeling more flexible, coordinated, and calm.

25
Apr 2015

We are a collective of health care professionals that emphasize wellness, functionality, proper body mechanics and most importantly, passion! Our personal training San Diego team is dedicated to helping people be the best version of themselves! Our elite crew of personal trainers has an eclectic background and no matter the roadblocks you may have encountered in the past, we offer solutions also deliver BIG results. Young or seasoned, from your average office worker to elite athletes, we are your one-stop shop to greatness.

Our team of personal trainers is knowledgeable in rehabilitation, sports-specific training, functional training, and mobility. We come from many different backgrounds and, as a collective, can offer solutions to whatever issues you may be facing.

Passion. Dedication. Professionalism. We are Fix body Group.