Monthly Archives: February 2020

February 2020

The toe bone’s connected to the foot bone, the foot bone’s connected to… And so the song goes. When it comes to the body, everything’s connected, so there’s no questions that your back issues certainly are related to the pain in your knee.

Similarly, neck pain and shoulder pain are also related, and you might want to consider visiting a chiropractor for your shoulder pain. Leave the debate about massage or chiropractic for some other time, and look for quality chiropractic treatment in Escondido. First, though, let’s see about the connection between back problems and knee pain. 

Are your back and knee pain related?

Can disc problems cause knee painMost of the time, and logically so, people assume that the pain in their knee is due to the, well, their knee. It must be originating somewhere nearby by, and is only normal to think so. However, that is not always the case. 

While, at times, your knee is hurting because of a problem with your knee, sometimes the pain you’re experiencing is due to another matter entirely. Have you ever even considered the possibility of your knee hurting because of a back issue?

Well, believe it or not, that is frequently the case. Knee pain can often be caused by either a pinched nerve in your lower back, or a disc protrusion in the lower back area. But, in order to be sure, you’d best consult a professional from the World Federation of Chiropractic

Can disc problems cause knee pain?

Back issues can definitely cause your knee to hurt, and disc problems are among the most common causes of it. Although a herniated disc, for example, would not be your first guess when it comes to the pain in your knee, it definitely can be the cause.

Now, here are the three telltale signs that a problem with your back might be causing knee pain. However, in order to be completely sure of the cause, you should visit an experienced chiropractor, and not diagnose the root yourself. 

  1. Additional back pain – Your back is hurting alongside your knee is the first sign that your knee pain and back problems might be connected, if only based on the phenomenon of referred pain. 
  2. Tight hamstrings – If your hamstrings are feeling unusually tight while your knee is painful might indicate that the cause of the pain in your knee is a problem with your back. This is even more possible if the tightness doesn’t go away with regular stretching.
  3. Bunions – It sounds rather improbable that bunions can indicate that your knee pain is caused by a problem with your back. However, when there are bunions combined with knee pain, there are back issues potentially causing it all.

Is your lower back causing your knee pain?

Sometimes, the source of the pain in your knee can originate in your lower back as well. If it’s an issue with your lower back, it can be down to a pinched nerve preventing normal communication between the spine and the knee, causing problems.

The nerves responsible for transmitting painful sensations are in your lower back. If a problem originates, these nerves can become pinched, causing irritation and sending out of pain signals. The intensity of the pain, in this case, depends on how pinched the nerve is. 

There are also some accompanying symptoms that may indicate that the knee pain you’re experiencing is due to a pinched nerve in your lower back:

  • Pain in the front part of your thigh
  • Tingling or numbness in your thigh
  • Feeling of weakness in your quadriceps muscles or your hip

Sometimes, it may be the hip that’s causing knee pain too, so you should definitely visit a chiropractor to see what’s what!

“What’s the best place for chiropractic treatment and consultations in Escondido?”

Are your back and knee pain relatedIf you’re looking for the leading chiropractors in Escondido, then you’re looking for Fix Body Chiropractor Group – the finest collection of chiropractic professionals in the area! We’re experienced, we’re dedicated, and we’re eager to help! If you’re knee and your back are so painful that you’re no longer able to enjoy the treks along Mount Woodson Trail, then come to our clinic and let us help you!

February 2020

Deciding between a chiropractor and a masseur is similar to deciding between a doctor and a soothsayer. Joking aside, chiropractors can help with shoulder pain, chiropractic can help you eliminate knee issues caused by back problems, and an experienced chiropractor can alleviate neck and shoulder pain quickly and efficiently.

On the other hand, massages usually only soothe the symptoms, hence the soothsayer analogy. The point is that they are not tackling the underlying causes, like a chiropractor in Escondido would. So, let’s see whether you should opt for chiropractic or a massage, and the differences between the two. 

Do I need a massage or chiropractor?

What is the difference between massage and chiropracticIt’s difficult to determine if you need the help of a member of the American Chiropractic Association, or if you should resort to massage therapy. It’s hard to say which kind of problems require chiropractic adjustments, and which require massaging.

On the whole, your best best is definitely to, first, consult a chiropractor, as they are thoroughly educated in providing a holistic approach towards solving your problems, and then go from there. 

There is, however, a rule of thumb – if you’re experiencing muscle stiffness or soreness, you might be ok with just a massage. But, if you’re experiencing more severe issues, like pain and great discomfort, you should definitely turn to chiropractic adjustments.

Finally, it’s worth noting that the best approach can be a combination of the two – chiropractic adjustments to tackle the root of the problem, and massage therapy to relax your body afterwards.

What are the benefits of chiropractic?

Let us briefly note the benefits of resorting to chiropractic care:

  1. Improved mobility
  2. Improved nervous and digestive functions
  3. Improved balance and coordination
  4. Reduced headaches
  5. Boosted immunity
  6. Decreased joint degeneration
  7. Improved circulation
  8. Boost to your energy
  9. Improved sleep
  10. Great as pain relief

What are the benefits of massages?

Now, let’s do the same for massage therapy:

  1. Great for whole-body relaxation
  2. Reduced stress
  3. Lowered blood pressure
  4. Better posture
  5. Stronger immunity

What is the difference between massage and chiropractic?

When it comes to explaining the differences between chiropractic and massage therapy, the matter requires a deep dive into both methods equally thoroughly. So, instead of naming the staples of one, and then the other, let us see how each method functions and differs.

What does a masseur do?

Massages focus on muscular symptoms. That means that a masseur will try to massage the areas of your body that are tight, overworked, or with spasms. Also, massages can help with pulled or strained muscles. 

Also, it is worth noting that massages are not just for luxurious pampering. They provide real health benefits, and can greatly help with pain management and recovery. What’s more, massages can impact the central nervous system through soft tissue manipulation, thus improving the circulation and the flow of other fluids throughout the body. 

Masseurs cannot, however, prescribe medication, nor can they legally suggest holistic and homeopathic remedies. They can’t perform any joint manipulation either. That is where a chiropractor steps in.

What does a chiropractor do?

Unlike a masseur, a chiropractor is a licenced professional and is able to, first and foremost, perform diagnostic of your problem, and then create a detailed plan of chiropractic procedures that will help you solve it. 

Chiropractic focuses on providing balanced treatment that will tackle the root of the problem and resolve the cause of the issue, not just alleviate the symptoms. Chiropractic procedures are designed to solve the real problem, while massages are usually there to alleviate the symptoms.

Finally, it is worth noting that massage therapy can serve as a welcome addition to chiropractic care, but not as a primary treatment method. Chiropractic treats the cause behind the problem, thus solving it, while massage therapy can be performed to ease some of the symptoms.

“Who provides the finest chiropractic care in Escondido?”

Do I need a massage or chiropractorIf you’re experiencing problems with your back, neck, or knees, or if your headaches are becoming too painful to endure, you’re in need of urgent chiropractic care. And, if you want only the best, you want Fix Body Chiropractor group! We are the leading experts in providing chiropractic care in the wider San Diego area, and our chiropractic professionals will do all in their power to make your life pain free once again. 

If you’re finding the hikes to Elfin Forest Recreational Reserve a bit too much these days, come to our clinic for a consultation ASAP!