Monthly Archives: October 2019

21
October 2019

What is the Gonstead chiropractic techniqueThey say there is a chiropractic technique for every problem and seeing how chiropractors can help with various digestive issues, how chiropractic can treat IBS, and how quickly a chiropractor can tackle knee problems, it does sound logical.

Although it is an overstatement, there really are many chiropractic techniques designed to treat various conditions, and one could easily get lost in all of it. So, let’s first see what the Gonstead and Thompson techniques, often used at Rancho Bernardo chiropractic clinics, are all about.

What is the Gonstead chiropractic technique?

According to the American Chiropractic Association, the Gonstead chiropractic method gets its name from dr. Clarence S. Gonstead, a former engineer turned chiropractor. His background in engineering gave him the ability to look at the human body in a completely different light, leading him to create a new and effective chiropractic technique.

The Gonstead method is an all-encompassing technique used for treating various medical conditions originating in the spine. It relies on different diagnostic methods prior to manipulation to ensure the most adequate treatment possible.

The Gonstead technique explained

The first step in treating your body, mainly your spine, with the Gonstead technique, is a thorough examination of the spine itself. The process is quite detailed, beginning with the chiropractor inspecting your case history, taking an X-ray of your spine, and using an instrument called Nervoscope to inspect heat distribution for any swelling and nerve dysfunction.

After that, the chiropractor performs both static and motion palpation so as to feel any irregularities in your muscles, soft tissue, and the spine itself. It is only after all these examinations that a chiropractor will begin to perform gentle manipulations.

The Gonstead approach to manipulating the spine is often characterized as biomechanical since your body has to be in the correct position prior to manipulation. Also, a chiropractor will take great care when performing spinal manipulations to return your spine into its optimal position, eliminating any unwanted conditions.

What is the Thompson chiropractic technique?What is the Thompson chiropractic technique

The Thompson chiropractic method is an interesting one as it focuses on using the Segmental Drop Table for all its manipulations. This technique increases the motion force on the areas that are to be adjusted.

Parts of this table are movable, thus allowing for adjustive thrust to be applied to the various areas of the body, including the lumbar, dorsal, and pelvic area. This method takes into account the inherent design of spinal joints and it makes good use of it for various manipulations.

A chiropractor employing the Thompson technique will move a misaligned segment in one direction, thus improving not just the range of motion of that single segment, but also of the segment’s position above and below the segment being adjusted. 

There are many benefits to this technique, including improvements in strength, flexibility, posture, and performance, and all of this is achieved with gentle manipulations. That is why the Thompson technique is one of the most popular chiropractic methods in the world. 

“Where can I find a chiropractor familiar with both the Gonstead and Thompson techniques?”

If you’re looking for a chiropractic expert in Rancho Bernardo familiar with these two popular techniques, you don’t need to look any further than Fix Body Chiropractor Group. We are proficient in many chiropractic techniques, Gonstead and Thompson included, and we will choose the most appropriate one for your condition. If you’re feeling too sore to enjoy a walk through Black Mountain Open Space Park, stop by our clinic and we’ll help you out!

21
October 2019

Experiencing problems with your knees can be a debilitating occurrence. Having trouble walking is never a welcome addition to your normal daily routine, and finding relief quickly becomes paramount! 

And, while various chiropractic techniques can traditionally help with back and neck issues, and even though chiropractic can treat digestive issues and chiropractors can alleviate IBS symptoms, the question remains – Can a Rancho Bernardo chiropractor help me get rid of the pain in my knee? Yes, they can, and let’s see how. 

Can a chiropractor help me with sore kneesCan a chiropractor help me with sore knees?

Chiropractic can definitely treat soreness in your knee. Chiropractic treatment does not just alleviate the symptoms of your condition, but tries to identify the underlying cause of the problem and employ adequate techniques to successfully treat it.

Sometimes, the pain in your knee might originate in the spine since the knee is connected to the spine through the leg, hip, and pelvis, chiropractic can be an extremely reliable method for treating knee soreness.

But, even if the root of the problem is at another spot of your body, don’t worry, there are many different chiropractic methods and procedures that a chiropractor can use to treat knee pain.

Chiropractic can reduce potential inflammation in the area, a tender massage of the soft tissue can improve the range of motion, and gentle manipulation in the area can reduce any pain you might be experiencing. So yes, chiropractic can prove an excellent treatment for your sore knee.

Can a chiropractor help with a torn meniscus?Can a chiropractor help with a torn meniscus

The knee is the biggest joint in your body, and its meniscus is supposed to increase the surface of your joint, thus increasing joint articulation. It also reduces the pressure placed on your knee, increases lubrication, and improves stability. A meniscus is an important cog, and when it tears, the situation is usually serious.

The usual course of action for a torn meniscus is immediate surgical procedure. However, chiropractors are able to employ non-invasive methods to treat such an injury. According to the World Federation of Chiropractic, a torn meniscus is not treated only with gentle manipulations.

The chiropractic approach to this issue is a holistic one, consisting of ultrasound treatment, ice and heat therapy, as well as various exercises designed to strengthen your knee. Also, a chiropractor will mobilize the injured knee in order to enhance joint lubrication and blood flow, quickening the recovery. So, if you’re looking for a non-surgical way of treating a torn meniscus, chiropractic is the best option by far.

“Where can I find a good chiropractor to help me with my knee issues?”

If you’re experiencing soreness in your knee, or if you’ve torn your meniscus, but would like to employ a non-invasive treatment plan, there is only one place you should go to – Fix Body Chiropractor Group. We are the best group of professional chiropractors in Rancho Bernardo, and we are completely dedicated to our patients making a full recovery. If you’re ever on your way to Glassman Recreation Center, stop by our clinic for a consultation, and we’ll take it from there!