So, chiropractic helping with weight loss… We’ve all heard how perfect chiropractic is for eliminating migraines, how chiropractic cures sciatica, and how chiropractic lessens the damage already caused by sciatica. But chiropractic and weight loss? You’ve got to be kidding, right?
Well, wrong, and you’ll soon see why asking for a chiropractor in Mission Valley for help with your weight losing efforts is not only a good, but a great idea!
Can a chiropractor help with weight loss?
You’ve tried everything. You exercise regularly, you’ve modified your diet, you’ve even tried positive reinforcement, but still the results you’ve been expecting and working towards are eluding you. Have you really tried everything?
Have you visited a chiropractor? No? Well, then, there’s still one thing you can try on your journey to perfect weight. And yes, we know just how ludicrous it sounds that chiropractic can even help you lose weight. But it really can, it’s a fact, even the pundits of the World Federation of Chiropractic agree.
Chiropractic practice and weight loss
“But how?”, you ask. Well, chiropractic brings your entire body into balance, which, in turn, helps you become healthier and burn those pesky calories a lot faster, and makes it easier for you to exercise properly.
Plus, chiropractic treatment usually excludes the use of medication. This is also important for weight loss because some medication can have weight gain as a side effect. Eliminating some of that medication also helps you lose weight at a faster rate. So yes, chiropractors can really help you lose weight.
How chiropractic treatment can help you lose weight?
There are several reasons why there is a positive correlation between visiting a chiropractor and losing weight.
Improving nerve communication
Nerves communicate via pathways that stem from the spine and have the ability to control both your fullness and your hunger. If the spine is misaligned, these pathways don’t send information adequately, leading to increased appetite and a misadjusted sense of fullness.
In turn, when the spine is in proper position, everything functions like clockwork, and you know how much food is enough food.
Exercising get easier
You can’t work out the way you should if your body aches. Even if you do force yourself to beat the pain and exercise through it, your intensity will be lowered. Chiropractic will help you eliminate the pain and get back on track.
No more stress-eating
Chiropractic eliminates stress, which means no more coping with it through eating. You won’t feel the need to grab junk food off the supermarket shelf. Instead, you can become focused on developing healthy eating habits.
In addition, a chiropractor employs a holistic approach, so they will suggest some dietary changes you can make to attain your desired weight.
Improving daily movements
Weight loss is not just about hitting the gym, but also about those small everyday movements you make. Did you know that you burn about 350 calories each day just by walking around your home?
Any kind of pain makes you sit more and walk about your home less, with even the smallest of daily chores becoming an insurmountable mountain. With chiropractic, these will be a breeze, and you’ll burn more than just 350 calories.
“Where can I find a Mission Valley-based chiropractor to help me with weight loss?”
Let’s cut it short, there only one team of Mission Valley chiropractors you should visit – Fix Body Chiropractor Group. We are a superstar team of chiropractic experts and we can help you with all kinds of conditions, ranging from headaches and migraines to back and neck pain.
And yes, we can even help you lose weight. With our help, you’ll be able to explore Mission San Diego de Alcalá feeling confident in your own body. Visit us and we’ll help you attain your fitness objective without any pain!