Getting yourself in shape and motivating yourself to go to the gym can sometimes be a drag. This is true regardless of your goals and overall condition and shape. One of the ways to make sure you persist is to hire a personal trainer.
Personal training San Diego can make a whole world of difference when recovering from an injury or getting back in shape. But if you do decide to go for it, there is a certain personal training etiquette which should be followed.
The quality of your personal trainer client relationship will impact the overall effects and progress of your training sessions. Here are some things to consider.