It is known that some areas of the body seem to be more affected by pain than others. For instance, you would never wish to go through back pain. This kind of pain will have a direct impact on all aspects of your life. You won’t be able to sit upright or actively participate in any physical activity. Rather than waiting for the doctor to prescribe you hundreds of pills, you should consider using chiropractic care in Mission Hills San Diego or another area you live.

Chiropractic care is an ideal drug-free method that can be used to get rid of back pain. Firstly, it focuses on the nervous system. An experienced chiropractor has a good understanding of the structure of the nervous system and how it functions. They can anticipate how certain injuries and pain may affect your nervous system and its communication with other systems in your body.

Chiropractic care is not just a remedy for the visible parts of the body. It can also be used to treat the internal parts. Note that before the treatment commences, your chiropractor will have to evaluate the cause of the problem and examine your medical history.

Here are the most common treatment techniques used by chiropractors.

Spine manipulation

The spine is a major component of the nervous system. It is a transport hub that connects the brain to all other parts of the body. Because of the important role it plays, most chiropractic treatments are focusing on it. During the process, a chiropractor will apply gentle pressure on the spine. This is done to align the spine properly. The manipulation reduces the level of irritation on the nerves and eases spinal movement. The degree of flexibility at the back improves, and the pain disappears.

Massage therapy

Chiropractic care in Mission Hills, Hillcrest, or elsewhere in San Diego County cannot be considered complete without massage therapy. Massage is essential when you are experiencing back pain or any other type of muscle-related pain. The practice helps to reduce the tightness and stiffness of the muscles, making them light and flexible. It also boosts the flow of blood to the affected area. Proper blood flow accelerates the rate at which tissues in the damaged area can heal. Most importantly, massage also helps the body to get rid of waste material.

Ultrasound

In this technique, a wave of ultrasound is allowed to penetrate deep into the body tissues. The wave reduces any swelling, weakness and muscle stiffness.

Hydrotherapy

This technique involves using water to reduce pain and soften the muscles. The patient is soaked in a warm bathtub for about 30 minutes. Naturally, hot water will loosen the muscles. In case you are experiencing a burning sensation at your back, the chiropractor may decide to put some ice packs on the affected area or soak you in a bathtub containing cool water for several minutes.

In addition to these techniques, chiropractor treatments in Mission Hills, San Diego also involves guidance on how to stay healthy. Your chiropractor will educate you on the various aspects of healthy living and what to do in case the disease or pain persist.